Beverages · Nutrition facts

Hot Chocolate

381 kcal per 100 g, with 7 g protein, 76 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie denseHigh fiber
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Hot ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
76 g
Carbs
85% of calories
3 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar70g
Saturated fat2g10% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269261247 · Data last verified:

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7613269261247

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate by Migros has 381 kcal per 100 g. One serving (15 g) is about 57 kcal.

How much protein is in Hot Chocolate?

Hot Chocolate contains 7 g of protein per 100 g — about 1 g per 15 g serving.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 70 g is sugar). It also delivers 9 g of fiber.

Is Hot Chocolate high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Hot Chocolate low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Hot Chocolate a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Hot Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (70 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Hot Chocolate is 100 calories?

About 26 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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