Classic Malt Drink Mix, Classic

Classic Malt Drink Mix, Classic by Ovaltine has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.

Classic Malt Drink Mix, Classic contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (77.8 g per 100 g, of which 38.9 g is sugar). It also delivers 5.6 g of fiber.

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (38.9 g); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.

About 26 g of Classic Malt Drink Mix, Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.