Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221879725645 · Data last verified:
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Common questions
How many calories are in Lamb Shanks?
Lamb Shanks by A La Carte has 171 kcal per 100 g. One serving (140 g) is about 239 kcal.
How much protein is in Lamb Shanks?
Lamb Shanks contains 15.7 g of protein per 100 g — about 22 g per 140 g serving.
Is Lamb Shanks a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Lamb Shanks keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lamb Shanks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (15.7 g). Overall that places it in band C.
How much Lamb Shanks is 100 calories?
About 58 g of Lamb Shanks equals 100 kcal.
Is Lamb Shanks high in sugar or fat?
Per 100 g it has 1.4 g sugar and 10.7 g fat (4.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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