Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629025442116 · Data last verified:
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Common questions
How many calories are in Greek Yogurt Vanilla 2% M. F.?
Greek Yogurt Vanilla 2% M. F. by Iogo has 91 kcal per 100 g. One serving (175 g) is about 159 kcal.
How much protein is in Greek Yogurt Vanilla 2% M. F.?
Greek Yogurt Vanilla 2% M. F. contains 8.6 g of protein per 100 g — about 15 g per 175 g serving.
Is Greek Yogurt Vanilla 2% M. F. low in sodium?
Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt Vanilla 2% M. F. have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (8.6 g). Overall that places it in band A.
How much Greek Yogurt Vanilla 2% M. F. is 100 calories?
About 110 g of Greek Yogurt Vanilla 2% M. F. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogurt Vanilla 2% M. F. a good source of calcium?
It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Greek Yogurt Vanilla 2% M. F. high in sugar or fat?
Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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