Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0689544081432 · Data last verified:
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Common questions
How many calories are in Greek Strained Yogurt?
Greek Strained Yogurt by Dairy Industry Inc. has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Greek Strained Yogurt?
Greek Strained Yogurt contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.
Is Greek Strained Yogurt low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Strained Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Greek Strained Yogurt is 100 calories?
About 125 g of Greek Strained Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Strained Yogurt a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Greek Strained Yogurt high in sugar or fat?
Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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