Dairy & Eggs · Nutrition facts

Greek Nonfat Yogurt Vanilla

88 kcal per 100 g, with 8.8 g protein, 12.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (170 g)
Good proteinCalcium rich
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Greek Nonfat Yogurt VanillaNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
8.8 g
Protein
41% of calories
12.9 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium55.9mg2% DV
Calcium205.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267597602 · Data last verified:

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0688267597602

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Common questions

How many calories are in Greek Nonfat Yogurt Vanilla?

Greek Nonfat Yogurt Vanilla by Publix has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.

How much protein is in Greek Nonfat Yogurt Vanilla?

Greek Nonfat Yogurt Vanilla contains 8.8 g of protein per 100 g — about 15 g per 170 g serving.

Is Greek Nonfat Yogurt Vanilla low in sodium?

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Nonfat Yogurt Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Greek Nonfat Yogurt Vanilla is 100 calories?

About 114 g of Greek Nonfat Yogurt Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Nonfat Yogurt Vanilla a good source of calcium?

It is a moderate source: 205.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Greek Nonfat Yogurt Vanilla high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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