Other · Nutrition facts

Grana Low Carb

340 kcal per 100 g, with 10.4 g protein, 21.3 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 40g
Good protein
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Grana Low CarbNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10.4 g
Protein
13% of calories
21.3 g
Carbs
27% of calories
21.1 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat4.9g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658325395211 · Data last verified:

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0658325395211

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Common questions

How many calories are in Grana Low Carb?

Grana Low Carb by GRANA has 340 kcal per 100 g. One serving (40 g) is about 136 kcal.

How much protein is in Grana Low Carb?

Grana Low Carb contains 10.4 g of protein per 100 g — about 4.2 g per 40 g serving.

Is Grana Low Carb a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grana Low Carb low in sodium?

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Grana Low Carb have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Grana Low Carb is 100 calories?

About 29 g of Grana Low Carb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grana Low Carb high in sugar or fat?

Per 100 g it has 4.2 g sugar and 21.1 g fat (4.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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