Other · Nutrition facts

Lobster Puffs

333 kcal per 100 g, with 8 g protein, 26.7 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Lobster PuffsNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
10% of calories
26.7 g
Carbs
32% of calories
21.3 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.7g
Saturated fat9.3g46% DV
Sodium346.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815020180 · Data last verified:

Compare Lobster Puffs with another food

Barcode

scan it with any barcode app

0661815020180

Dietly — AI Calorie Counter

Log Lobster Puffs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lobster Puffs?

Lobster Puffs has 333 kcal per 100 g.

How much protein is in Lobster Puffs?

Lobster Puffs contains 8 g of protein per 100 g.

Is Lobster Puffs high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Lobster Puffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Lobster Puffs is 100 calories?

About 30 g of Lobster Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lobster Puffs high in sugar or fat?

Per 100 g it has 2.7 g sugar and 21.3 g fat (9.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API