Gésiers Confit De Canard

Gésiers Confit De Canard has 152 kcal per 100 g.

Gésiers Confit De Canard contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30 g). Overall that places it in band B.

About 66 g of Gésiers Confit De Canard equals 100 kcal.

Per 100 g it has 0.4 g sugar and 3.3 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.