Fish & Seafood · Nutrition facts

Fish Fingers

188 kcal per 100 g, with 12 g protein, 17 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 150g
Good protein
Track it in the free Dietly app
Fish FingersNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
17 g
Carbs
37% of calories
7.8 g
Fat
37% of calories
Macro split
Protein 26%Carbs 37%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol31.5mg10% DV
Sodium396mg17% DV
Potassium258.4mg5% DV
Calcium14.9mg1% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712870963051 · Data last verified:

Compare Fish Fingers with another food

Barcode

scan it with any barcode app

5712870963051

Dietly — AI Calorie Counter

Log Fish Fingers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fish Fingers?

Fish Fingers by Navito has 188 kcal per 100 g. One serving (150 g) is about 282 kcal.

How much protein is in Fish Fingers?

Fish Fingers contains 12 g of protein per 100 g — about 18 g per 150 g serving.

Is Fish Fingers a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Fish Fingers low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Fish Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Fish Fingers is 100 calories?

About 53 g of Fish Fingers equals 100 kcal.

Is Fish Fingers high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.8 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API