Fish & Seafood · Nutrition facts

Garant Spröda Fiskpinnar

196 kcal per 100 g, with 12 g protein, 18 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Garant Spröda FiskpinnarNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
18 g
Carbs
38% of calories
7.8 g
Fat
37% of calories
Macro split
Protein 25%Carbs 38%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat0.6g3% DV
Cholesterol31.5mg10% DV
Sodium360mg16% DV
Potassium264.8mg6% DV
Calcium16.2mg1% DV
Iron1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083459689 · Data last verified:

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7340083459689

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Common questions

How many calories are in Garant Spröda Fiskpinnar?

Garant Spröda Fiskpinnar by Axfood, Garant has 196 kcal per 100 g.

How much protein is in Garant Spröda Fiskpinnar?

Garant Spröda Fiskpinnar contains 12 g of protein per 100 g.

Is Garant Spröda Fiskpinnar a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Garant Spröda Fiskpinnar a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Garant Spröda Fiskpinnar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

How much Garant Spröda Fiskpinnar is 100 calories?

About 51 g of Garant Spröda Fiskpinnar equals 100 kcal.

Is Garant Spröda Fiskpinnar high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.8 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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