Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312265079 · Data last verified:
Compare Fischstäbchen Paniert with another foodLog Fischstäbchen Paniert in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fischstäbchen Paniert?
Fischstäbchen Paniert by Migros, Pelican, Pelican - Migros has 214 kcal per 100 g. One serving (120 g) is about 257 kcal.
How much protein is in Fischstäbchen Paniert?
Fischstäbchen Paniert contains 14 g of protein per 100 g — about 16.8 g per 120 g serving.
Is Fischstäbchen Paniert a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Fischstäbchen Paniert low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Fischstäbchen Paniert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Fischstäbchen Paniert is 100 calories?
About 47 g of Fischstäbchen Paniert equals 100 kcal.
Is Fischstäbchen Paniert high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.9 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Crispy Backfisch (4 Stück)Pelican, Pelican - Migros206 kcal · 13g proteinB
Beignets De PangasiusCoop176 kcal · 11g proteinB
Nuggets PoissonAnna's Best197 kcal · 13g proteinA
Lieu De L’alaska PanéCoop Qualité & Prix195 kcal · 12g proteinB
Pangasius KnusperliCoop Prix Garantie176 kcal · 11g proteinB
Filletti Di Merulzzo SurgelatiSelex, Vale183 kcal · 11.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API