Fish & Seafood · Nutrition facts

Sticks Poisson

199 kcal per 100 g, with 13 g protein, 18 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good protein
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Sticks PoissonNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
18 g
Carbs
36% of calories
8.6 g
Fat
38% of calories
Macro split
Protein 26%Carbs 36%Fat 38%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat0.7g3% DV
Cholesterol42.8mg14% DV
Sodium296mg13% DV
Potassium277.2mg6% DV
Calcium15.6mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610026014566 · Data last verified:

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7610026014566

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Common questions

How many calories are in Sticks Poisson?

Sticks Poisson by Findus has 199 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Sticks Poisson?

Sticks Poisson contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Sticks Poisson a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Sticks Poisson low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Sticks Poisson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Sticks Poisson is 100 calories?

About 50 g of Sticks Poisson equals 100 kcal.

Is Sticks Poisson high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.6 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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