Fish & Seafood · Nutrition facts

Śledź W Sosie Pomidorowym

192 kcal per 100 g, with 13 g protein, 17 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 170g
Good proteinPotassium
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Śledź W Sosie PomidorowymNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
28% of calories
17 g
Carbs
36% of calories
7.6 g
Fat
36% of calories
Macro split
Protein 28%Carbs 36%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat1.9g10% DV
Cholesterol56.6mg19% DV
Sodium480mg21% DV
Potassium344.5mg7% DV
Calcium45.8mg4% DV
Iron1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903895039023 · Data last verified:

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5903895039023

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Common questions

How many calories are in Śledź W Sosie Pomidorowym?

Śledź W Sosie Pomidorowym by Amerigo,Marinero has 192 kcal per 100 g. One serving (170 g) is about 326 kcal.

How much protein is in Śledź W Sosie Pomidorowym?

Śledź W Sosie Pomidorowym contains 13 g of protein per 100 g — about 22.1 g per 170 g serving.

Is Śledź W Sosie Pomidorowym a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Śledź W Sosie Pomidorowym high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Śledź W Sosie Pomidorowym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Śledź W Sosie Pomidorowym is 100 calories?

About 52 g of Śledź W Sosie Pomidorowym equals 100 kcal.

Is Śledź W Sosie Pomidorowym high in sugar or fat?

Per 100 g it has 3.9 g sugar and 7.6 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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