Filets Dorade Royale

Filets Dorade Royale has 151 kcal per 100 g.

Filets Dorade Royale contains 20.1 g of protein per 100 g.

Yes — 20.1 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.1 g). Overall that places it in band A.

About 66 g of Filets Dorade Royale equals 100 kcal.

Per 100 g it has 0 g sugar and 7.8 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.