Fish & Seafood · Nutrition facts

Saumon Zestes De Citron Et Basilic

148 kcal per 100 g, with 20 g protein, 0 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Zestes De Citron Et BasilicNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
55% of calories
0 g
Carbs
0% of calories
7.4 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol40.9mg14% DV
Sodium480mg21% DV
Potassium276.9mg6% DV
Calcium9.1mg1% DV
Iron0.5mg3% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474608769152 · Data last verified:

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3474608769152

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Common questions

How many calories are in Saumon Zestes De Citron Et Basilic?

Saumon Zestes De Citron Et Basilic by Paralleles has 148 kcal per 100 g.

How much protein is in Saumon Zestes De Citron Et Basilic?

Saumon Zestes De Citron Et Basilic contains 20 g of protein per 100 g.

Is Saumon Zestes De Citron Et Basilic a good source of protein?

Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Saumon Zestes De Citron Et Basilic keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Zestes De Citron Et Basilic high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Saumon Zestes De Citron Et Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Saumon Zestes De Citron Et Basilic is 100 calories?

About 68 g of Saumon Zestes De Citron Et Basilic equals 100 kcal.

Is Saumon Zestes De Citron Et Basilic high in sugar or fat?

Per 100 g it has 0 g sugar and 7.4 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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