Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474608420107 · Data last verified:
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Common questions
How many calories are in Petite Sardines Fumées De Riga Olives?
Petite Sardines Fumées De Riga Olives by Parallèles has 174 kcal per 100 g.
How much protein is in Petite Sardines Fumées De Riga Olives?
Petite Sardines Fumées De Riga Olives contains 21 g of protein per 100 g.
Is Petite Sardines Fumées De Riga Olives a good source of protein?
Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Petite Sardines Fumées De Riga Olives keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Petite Sardines Fumées De Riga Olives high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Petite Sardines Fumées De Riga Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Petite Sardines Fumées De Riga Olives is 100 calories?
About 57 g of Petite Sardines Fumées De Riga Olives equals 100 kcal.
Is Petite Sardines Fumées De Riga Olives a good source of potassium?
It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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