Fish & Seafood · Nutrition facts

Petites Sardines Fumées De Riga Poivre Noir

174 kcal per 100 g, with 21 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Petites Sardines Fumées De Riga Poivre NoirNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0 g
Carbs
0% of calories
10 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol59.2mg20% DV
Sodium480mg21% DV
Potassium438.2mg9% DV
Calcium43.5mg3% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474608440105 · Data last verified:

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Common questions

How many calories are in Petites Sardines Fumées De Riga Poivre Noir?

Petites Sardines Fumées De Riga Poivre Noir by Paralleles has 174 kcal per 100 g.

How much protein is in Petites Sardines Fumées De Riga Poivre Noir?

Petites Sardines Fumées De Riga Poivre Noir contains 21 g of protein per 100 g.

Is Petites Sardines Fumées De Riga Poivre Noir a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Petites Sardines Fumées De Riga Poivre Noir keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petites Sardines Fumées De Riga Poivre Noir high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Petites Sardines Fumées De Riga Poivre Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Petites Sardines Fumées De Riga Poivre Noir is 100 calories?

About 57 g of Petites Sardines Fumées De Riga Poivre Noir equals 100 kcal.

Is Petites Sardines Fumées De Riga Poivre Noir a good source of potassium?

It is a moderate source: 438.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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