Fish & Seafood · Nutrition facts

Filets De Sardines Citron Et Basilic

154 kcal per 100 g, with 17.9 g protein, 0.5 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines Citron Et BasilicNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
17.9 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
9.2 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.1g16% DV
Cholesterol66.3mg22% DV
Sodium428mg19% DV
Potassium493.4mg10% DV
Calcium50.3mg4% DV
Iron1.4mg8% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561220222 · Data last verified:

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3258561220222

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Common questions

How many calories are in Filets De Sardines Citron Et Basilic?

Filets De Sardines Citron Et Basilic by Belle France has 154 kcal per 100 g.

How much protein is in Filets De Sardines Citron Et Basilic?

Filets De Sardines Citron Et Basilic contains 17.9 g of protein per 100 g.

Is Filets De Sardines Citron Et Basilic a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Filets De Sardines Citron Et Basilic keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Citron Et Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (428 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Filets De Sardines Citron Et Basilic is 100 calories?

About 65 g of Filets De Sardines Citron Et Basilic equals 100 kcal.

Is Filets De Sardines Citron Et Basilic a good source of potassium?

It is a moderate source: 493.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Filets De Sardines Citron Et Basilic a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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