A La Tomate

A La Tomate by Belle France has 144 kcal per 100 g. One serving (95 g) is about 137 kcal.

A La Tomate contains 17.5 g of protein per 100 g — about 16.6 g per 95 g serving.

Yes — 17.5 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band A.

About 69 g of A La Tomate equals 100 kcal.

Per 100 g it has 0.2 g sugar and 7.7 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.