Filets De Harengs Fumés Doux

Filets De Harengs Fumés Doux by La Mère Angot has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

Filets De Harengs Fumés Doux contains 16.5 g of protein per 100 g — about 16.5 g per 100 g serving.

Yes — 16.5 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

About 70 g of Filets De Harengs Fumés Doux equals 100 kcal.

Per 100 g it has 0 g sugar and 8.5 g fat (2.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.