Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670003017 · Data last verified:
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Common questions
How many calories are in Filets De Sardines Au Naturel?
Filets De Sardines Au Naturel by Phare d'Eckmühl has 169 kcal per 100 g.
How much protein is in Filets De Sardines Au Naturel?
Filets De Sardines Au Naturel contains 22 g of protein per 100 g.
Is Filets De Sardines Au Naturel a good source of protein?
Yes — 22 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Filets De Sardines Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines Au Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Filets De Sardines Au Naturel is 100 calories?
About 59 g of Filets De Sardines Au Naturel equals 100 kcal.
Is Filets De Sardines Au Naturel a good source of potassium?
It is a moderate source: 437.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filets De Sardines Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 9 g fat (2.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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