Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718531642539 · Data last verified:
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Common questions
How many calories are in Eymen Mazafati Iranische Datteln?
Eymen Mazafati Iranische Datteln has 263 kcal per 100 g.
How much protein is in Eymen Mazafati Iranische Datteln?
Eymen Mazafati Iranische Datteln contains 1.6 g of protein per 100 g.
Is Eymen Mazafati Iranische Datteln keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eymen Mazafati Iranische Datteln low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Eymen Mazafati Iranische Datteln a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Eymen Mazafati Iranische Datteln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Eymen Mazafati Iranische Datteln is 100 calories?
About 38 g of Eymen Mazafati Iranische Datteln equals 100 kcal.
Is Eymen Mazafati Iranische Datteln high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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