Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736372161994 · Data last verified:
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Common questions
How many calories are in Charqui?
Charqui by SNACK FEROZ has 298 kcal per 100 g. One serving (35 g) is about 104 kcal.
How much protein is in Charqui?
Charqui contains 68.4 g of protein per 100 g — about 23.9 g per 35 g serving.
Is Charqui a good source of protein?
Yes — 68.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Charqui keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Charqui high in sodium?
Yes — 2467.9 mg of sodium per 100 g, about 107% of the daily value.
Why does Charqui have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (2467.9 mg); points in favor come from protein (68.4 g). Overall that places it in band D.
How much Charqui is 100 calories?
About 34 g of Charqui equals 100 kcal.
Is Charqui high in cholesterol?
It contains 105.6 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.
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