Other · Nutrition facts

Farine De Blé Intégrale

351 kcal per 100 g, with 13.5 g protein, 0 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 2/4 tasse (37g)
Good proteinLow carbCalorie denseHigh fiberPotassium
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Farine De Blé IntégraleNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
13.5 g
Protein
69% of calories
0 g
Carbs
0% of calories
2.7 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium473mg10% DV
Calcium32.4mg2% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011458100 · Data last verified:

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0628011458100

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Common questions

How many calories are in Farine De Blé Intégrale?

Farine De Blé Intégrale by Agrobio has 351 kcal per 100 g. One serving (37 g) is about 130 kcal.

How much protein is in Farine De Blé Intégrale?

Farine De Blé Intégrale contains 13.5 g of protein per 100 g — about 5 g per 37 g serving.

Is Farine De Blé Intégrale a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Farine De Blé Intégrale low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Blé Intégrale a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Farine De Blé Intégrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (10.8 g), protein (13.5 g). Overall that places it in band A.

How much Farine De Blé Intégrale is 100 calories?

About 28 g of Farine De Blé Intégrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Blé Intégrale high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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