Other · Nutrition facts

Kürbiskernprotein 60% Pulver

347 kcal per 100 g, with 60 g protein, 2.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberPotassium
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Kürbiskernprotein 60% PulverNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
60 g
Protein
69% of calories
2.5 g
Carbs
3% of calories
11 g
Fat
28% of calories
Macro split
Protein 69%Carbs 3%Fat 28%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium306.1mg7% DV
Calcium28.2mg2% DV
Iron0.6mg3% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718290643 · Data last verified:

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4260718290643

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Common questions

How many calories are in Kürbiskernprotein 60% Pulver?

Kürbiskernprotein 60% Pulver by Koro has 347 kcal per 100 g.

How much protein is in Kürbiskernprotein 60% Pulver?

Kürbiskernprotein 60% Pulver contains 60 g of protein per 100 g.

Is Kürbiskernprotein 60% Pulver a good source of protein?

Yes — 60 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Kürbiskernprotein 60% Pulver keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kürbiskernprotein 60% Pulver high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Kürbiskernprotein 60% Pulver a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Kürbiskernprotein 60% Pulver have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (14 g), protein (60 g). Overall that places it in band C.

How much Kürbiskernprotein 60% Pulver is 100 calories?

About 29 g of Kürbiskernprotein 60% Pulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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