Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9314549903960 · Data last verified:
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Common questions
How many calories are in High Protein?
High Protein by MUSASHI has 367 kcal per 100 g. One serving (90 g) is about 330 kcal.
How much protein is in High Protein?
High Protein contains 50.6 g of protein per 100 g — about 45.5 g per 90 g serving.
Is High Protein a good source of protein?
Yes — 50.6 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is High Protein keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does High Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (4.7 g); points in favor come from protein (50.6 g). Overall that places it in band C.
How much High Protein is 100 calories?
About 27 g of High Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is High Protein high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8 g fat (4.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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