Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468004534 · Data last verified:
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Common questions
How many calories are in El Pan Perfecto Pan Blanco Reducido En Calorías?
El Pan Perfecto Pan Blanco Reducido En Calorías by Kingsbury has 187 kcal per 100 g. One serving (48 g) is about 90 kcal.
How much protein is in El Pan Perfecto Pan Blanco Reducido En Calorías?
El Pan Perfecto Pan Blanco Reducido En Calorías contains 13.1 g of protein per 100 g — about 6.3 g per 48 g serving.
Is El Pan Perfecto Pan Blanco Reducido En Calorías a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is El Pan Perfecto Pan Blanco Reducido En Calorías low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Why does El Pan Perfecto Pan Blanco Reducido En Calorías have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.1 g). Overall that places it in band B.
How much El Pan Perfecto Pan Blanco Reducido En Calorías is 100 calories?
About 53 g of El Pan Perfecto Pan Blanco Reducido En Calorías equals 100 kcal.
Is El Pan Perfecto Pan Blanco Reducido En Calorías high in sugar or fat?
Per 100 g it has 1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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