Other · Nutrition facts

Kimchi

200 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30 g
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KimchiNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
33% of calories
6.7 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801052095547 · Data last verified:

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8801052095547

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Common questions

How many calories are in Kimchi?

Kimchi by Daesang has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Kimchi?

Kimchi contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Kimchi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Kimchi high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Kimchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg). Overall that places it in band C.

How much Kimchi is 100 calories?

About 50 g of Kimchi equals 100 kcal.

Is Kimchi high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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