Other · Nutrition facts

Click Gourmet

270 kcal per 100 g, with 22 g protein, 50 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Click GourmetNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
30% of calories
50 g
Carbs
67% of calories
1 g
Fat
3% of calories
Macro split
Protein 30%Carbs 67%Fat 3%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504782045 · Data last verified:

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Barcode

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0058504782045

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Common questions

How many calories are in Click Gourmet?

Click Gourmet has 270 kcal per 100 g.

How much protein is in Click Gourmet?

Click Gourmet contains 22 g of protein per 100 g.

Is Click Gourmet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Click Gourmet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Click Gourmet a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Click Gourmet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (17 g), protein (22 g). Overall that places it in band A.

How much Click Gourmet is 100 calories?

About 37 g of Click Gourmet equals 100 kcal.

Is Click Gourmet high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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