Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504210067 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes Laird?
Lentilles Vertes Laird by Clic has 270 kcal per 100 g.
How much protein is in Lentilles Vertes Laird?
Lentilles Vertes Laird contains 22.4 g of protein per 100 g.
Is Lentilles Vertes Laird a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lentilles Vertes Laird low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.
Why does Lentilles Vertes Laird have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.
How much Lentilles Vertes Laird is 100 calories?
About 37 g of Lentilles Vertes Laird equals 100 kcal.
Is Lentilles Vertes Laird a good source of iron?
It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
Is Lentilles Vertes Laird high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.8 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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