Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023358000258 · Data last verified:
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Common questions
How many calories are in Taralli Integrali?
Taralli Integrali by Nonna Maria has 197 kcal per 100 g.
How much protein is in Taralli Integrali?
Taralli Integrali contains 12 g of protein per 100 g.
Is Taralli Integrali a good source of protein?
Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Taralli Integrali low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Taralli Integrali a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Taralli Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.
How much Taralli Integrali is 100 calories?
About 51 g of Taralli Integrali equals 100 kcal.
Is Taralli Integrali high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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