Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874165736 · Data last verified:
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Common questions
How many calories are in Easy Cook Rice?
Easy Cook Rice by Dunnes Stores has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.
How much protein is in Easy Cook Rice?
Easy Cook Rice contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.
Is Easy Cook Rice high in carbs?
Yes — carbohydrates provide 89% of its calories (78.2 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.
Is Easy Cook Rice low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 78.2 g of carbs come from starch and fiber rather than sugar.
Is Easy Cook Rice low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Easy Cook Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band A.
How much Easy Cook Rice is 100 calories?
About 28 g of Easy Cook Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Easy Cook Rice high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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