Organic Red Jasmine Rice

Organic Red Jasmine Rice by Simply Better Dunnes has 365 kcal per 100 g. One serving (62 g) is about 228 kcal.

Organic Red Jasmine Rice contains 7.2 g of protein per 100 g — about 4.5 g per 62 g serving.

Yes — carbohydrates provide 86% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal). Overall that places it in band A.

About 27 g of Organic Red Jasmine Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.