Curry Chicken And Lentil Bowl

Curry Chicken And Lentil Bowl by bettergoods has 97 kcal per 100 g. One serving (269 g) is about 261 kcal.

Curry Chicken And Lentil Bowl contains 10 g of protein per 100 g — about 26.9 g per 269 g serving.

Yes — 10 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 103 g of Curry Chicken And Lentil Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.