Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047006733 · Data last verified:
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Common questions
How many calories are in Crunchy Muesly?
Crunchy Muesly by Pingo doce has 451 kcal per 100 g.
How much protein is in Crunchy Muesly?
Crunchy Muesly contains 8.1 g of protein per 100 g.
Is Crunchy Muesly high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Crunchy Muesly low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Crunchy Muesly a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Crunchy Muesly have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (23 g), saturated fat (4.5 g); points in favor come from fiber (6.9 g), protein (8.1 g). Overall that places it in band C.
How much Crunchy Muesly is 100 calories?
About 22 g of Crunchy Muesly equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Muesly high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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