Crackers Integrals Aux 3 Céréales

Crackers Integrals Aux 3 Céréales by Gallo has 365 kcal per 100 g.

Crackers Integrals Aux 3 Céréales contains 8.4 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (75.6 g per 100 g, of which 0.6 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (8.4 g). Overall that places it in band B.

About 27 g of Crackers Integrals Aux 3 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.