Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002720003516 · Data last verified:
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Common questions
How many calories are in Bio Savoiardi?
Bio Savoiardi by Forno Bonomi has 364 kcal per 100 g.
How much protein is in Bio Savoiardi?
Bio Savoiardi contains 9.1 g of protein per 100 g.
Is Bio Savoiardi high in carbs?
Yes — carbohydrates provide 80% of its calories (75.8 g per 100 g, of which 42.4 g is sugar). It also delivers 3 g of fiber.
Is Bio Savoiardi high in sugar?
Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Bio Savoiardi low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bio Savoiardi a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bio Savoiardi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (42.4 g); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band C.
How much Bio Savoiardi is 100 calories?
About 27 g of Bio Savoiardi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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