Crackers Di Riso Integrali

Crackers Di Riso Integrali by Riso Scotti has 358 kcal per 100 g.

Crackers Di Riso Integrali contains 9.9 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 0.6 g is sugar). It also delivers 6.7 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (640 mg); points in favor come from fiber (6.7 g), protein (9.9 g). Overall that places it in band B.

About 28 g of Crackers Di Riso Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.