Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310520011770 · Data last verified:
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Common questions
How many calories are in Coco Crunches?
Coco Crunches by OLW has 568 kcal per 100 g. One serving (100 g) is about 568 kcal.
How much protein is in Coco Crunches?
Coco Crunches contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.
Is Coco Crunches high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Coco Crunches high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Coco Crunches have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (38 g), saturated fat (16 g). Overall that places it in band E.
How much Coco Crunches is 100 calories?
About 18 g of Coco Crunches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coco Crunches high in calories?
Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
Is Coco Crunches a good source of calcium?
It is a moderate source: 238.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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