Snacks · Nutrition facts

Chipsy Ziemniaczane Solone

542 kcal per 100 g, with 5.4 g protein, 47 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Chipsy Ziemniaczane SoloneNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
47 g
Carbs
35% of calories
36 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.6g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium265.4mg6% DV
Calcium5.9mg0% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900073070700 · Data last verified:

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5900073070700

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Common questions

How many calories are in Chipsy Ziemniaczane Solone?

Chipsy Ziemniaczane Solone by Intersnack has 542 kcal per 100 g. One serving (30 g) is about 163 kcal.

How much protein is in Chipsy Ziemniaczane Solone?

Chipsy Ziemniaczane Solone contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Chipsy Ziemniaczane Solone low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Chipsy Ziemniaczane Solone high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Chipsy Ziemniaczane Solone a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chipsy Ziemniaczane Solone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (16 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Chipsy Ziemniaczane Solone is 100 calories?

About 18 g of Chipsy Ziemniaczane Solone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chipsy Ziemniaczane Solone high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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