Snacks · Nutrition facts

Princessa Coconut

562 kcal per 100 g, with 6.8 g protein, 53.5 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Serving: 36 g
Calorie dense
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Princessa CoconutNutri-Score ECompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
6.8 g
Protein
5% of calories
53.5 g
Carbs
38% of calories
35.6 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar37g
Saturated fat18.7g94% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900090017504 · Data last verified:

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5900090017504

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Common questions

How many calories are in Princessa Coconut?

Princessa Coconut by Nestlé has 562 kcal per 100 g. One serving (36 g) is about 202 kcal.

How much protein is in Princessa Coconut?

Princessa Coconut contains 6.8 g of protein per 100 g — about 2.4 g per 36 g serving.

Is Princessa Coconut high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Princessa Coconut high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Princessa Coconut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (37 g), saturated fat (18.7 g). Overall that places it in band E.

How much Princessa Coconut is 100 calories?

About 18 g of Princessa Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Princessa Coconut high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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