Snacks · Nutrition facts

Karbowane Chipsy

by Lay's

545 kcal per 100 g, with 6.2 g protein, 53 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Karbowane ChipsyNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
53 g
Carbs
40% of calories
33 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.8g
Saturated fat16g80% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259096746 · Data last verified:

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5900259096746

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Common questions

How many calories are in Karbowane Chipsy?

Karbowane Chipsy by Lay's has 545 kcal per 100 g.

How much protein is in Karbowane Chipsy?

Karbowane Chipsy contains 6.2 g of protein per 100 g.

Is Karbowane Chipsy high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Karbowane Chipsy high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Karbowane Chipsy a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Karbowane Chipsy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (16 g), sodium (640 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Karbowane Chipsy is 100 calories?

About 18 g of Karbowane Chipsy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karbowane Chipsy high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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