Snacks · Nutrition facts

Chipsy Ziemniaczane O Smaku Kurek W Sosie

527 kcal per 100 g, with 6.1 g protein, 53 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Chipsy Ziemniaczane O Smaku Kurek W SosieNutri-Score CCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
53 g
Carbs
41% of calories
31 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.2g
Saturated fat2.8g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259103512 · Data last verified:

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5900259103512

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Common questions

How many calories are in Chipsy Ziemniaczane O Smaku Kurek W Sosie?

Chipsy Ziemniaczane O Smaku Kurek W Sosie by Lay's has 527 kcal per 100 g. One serving (30 g) is about 158 kcal.

How much protein is in Chipsy Ziemniaczane O Smaku Kurek W Sosie?

Chipsy Ziemniaczane O Smaku Kurek W Sosie contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Chipsy Ziemniaczane O Smaku Kurek W Sosie low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Chipsy Ziemniaczane O Smaku Kurek W Sosie high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chipsy Ziemniaczane O Smaku Kurek W Sosie a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Chipsy Ziemniaczane O Smaku Kurek W Sosie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sodium (600 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Chipsy Ziemniaczane O Smaku Kurek W Sosie is 100 calories?

About 19 g of Chipsy Ziemniaczane O Smaku Kurek W Sosie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chipsy Ziemniaczane O Smaku Kurek W Sosie high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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