Carré D'épaule (4) 160g Cc

Carré D'épaule (4) 160g Cc by Biocoop has 125 kcal per 100 g. One serving (40 g) is about 50 kcal.

Carré D'épaule (4) 160g Cc contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.

Yes — 22 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 80 g of Carré D'épaule (4) 160g Cc equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.1 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.