Lomo De Porc Extra Tendre

Lomo De Porc Extra Tendre by Nobles has 97 kcal per 100 g.

Lomo De Porc Extra Tendre contains 17.8 g of protein per 100 g.

Yes — 17.8 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (17.8 g). Overall that places it in band B.

About 103 g of Lomo De Porc Extra Tendre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.