Meat · Nutrition facts

Bland De Dinde

110 kcal per 100 g, with 19.7 g protein, 1.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bland De DindeNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
19.7 g
Protein
72% of calories
1.3 g
Carbs
5% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 72%Carbs 5%Fat 23%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.9g4% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760187530024 · Data last verified:

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3760187530024

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Common questions

How many calories are in Bland De Dinde?

Bland De Dinde has 110 kcal per 100 g.

How much protein is in Bland De Dinde?

Bland De Dinde contains 19.7 g of protein per 100 g.

Is Bland De Dinde a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Bland De Dinde keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bland De Dinde high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Bland De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

How much Bland De Dinde is 100 calories?

About 91 g of Bland De Dinde equals 100 kcal.

Is Bland De Dinde high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2.9 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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