Meat · Nutrition facts

Tranche Ttes Jambon Broche Frais Barquette 400g

116 kcal per 100 g, with 22 g protein, 0.6 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tranche Ttes Jambon Broche Frais Barquette 400gNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
75% of calories
0.6 g
Carbs
2% of calories
3 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.4g7% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760244982179 · Data last verified:

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3760244982179

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Common questions

How many calories are in Tranche Ttes Jambon Broche Frais Barquette 400g?

Tranche Ttes Jambon Broche Frais Barquette 400g has 116 kcal per 100 g.

How much protein is in Tranche Ttes Jambon Broche Frais Barquette 400g?

Tranche Ttes Jambon Broche Frais Barquette 400g contains 22 g of protein per 100 g.

Is Tranche Ttes Jambon Broche Frais Barquette 400g a good source of protein?

Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Tranche Ttes Jambon Broche Frais Barquette 400g keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranche Ttes Jambon Broche Frais Barquette 400g high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Tranche Ttes Jambon Broche Frais Barquette 400g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Tranche Ttes Jambon Broche Frais Barquette 400g is 100 calories?

About 86 g of Tranche Ttes Jambon Broche Frais Barquette 400g equals 100 kcal.

Is Tranche Ttes Jambon Broche Frais Barquette 400g high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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