Car Pain Toscane Gris

Car Pain Toscane Gris by Carrefour has 268 kcal per 100 g.

Car Pain Toscane Gris contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band A.

About 37 g of Car Pain Toscane Gris equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2.8 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.