Other · Nutrition facts

Rustico Int. Sin Sal

253 kcal per 100 g, with 12 g protein, 45 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Rustico Int. Sin SalNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
20% of calories
45 g
Carbs
74% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 20%Carbs 74%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2604284000664 · Data last verified:

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2604284000664

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Common questions

How many calories are in Rustico Int. Sin Sal?

Rustico Int. Sin Sal has 253 kcal per 100 g.

How much protein is in Rustico Int. Sin Sal?

Rustico Int. Sin Sal contains 12 g of protein per 100 g.

Is Rustico Int. Sin Sal a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Rustico Int. Sin Sal high in carbs?

Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 2.2 g is sugar). It also delivers 6 g of fiber.

Is Rustico Int. Sin Sal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rustico Int. Sin Sal a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Rustico Int. Sin Sal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.

How much Rustico Int. Sin Sal is 100 calories?

About 40 g of Rustico Int. Sin Sal equals 100 kcal.

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